EcFit Team Challenges use Healthy Competition and Social Networking to help you get active!

"Now I stay motivated and get my exercise done!" Matt, Memphis TN
"I like it - it helps keep me accountable." Kathleen, Murrieta CA
"Overall, the service is great!" Tana, Orlando FL

A Wellness Program: The EcFit Team Challenge is a wellness program offered mainly through employers and worksites. The EcFit Team Challenge lets you join a team of your co-workers and compete to see which team can be the most active. You can do any type of activity - including walking, running, swimming, dancing, or bicycling.

Report Steps or Minutes: You will report your steps or activity minutes on at least a weekly basis. You can call in by phone, send a text message, or visit the website. You'll find that EcFit delivers a dose of education and motivation along with each call or text message conversation.

Team Competition: You can see live Team Rankings online, and post your comments on Team and Competition discussion boards - we've designed the website to make it fun to compete and compare activity with your friends.

Making it Fun:The combination of Team Support, Healthy Competition, and Social Networking can make physical activity fun and motivating. Some employers also offer points, incentives or prizes for participants and winners.

If you're ready to get active with EcFit - Click here to sign up!